Self-test · Science-backed

What your symptoms really say about your hormones.

A 3-minute self-test for women 35–60. You'll receive a 6-page PDF report with your symptom pattern, lab recommendations for your doctor, and first lifestyle steps — free of charge.

~3 MIN · 14 QUESTIONS
~3 min14 questions100% private

What you get: A personal 6-page PDF report with your symptom profile, lab recommendations, and first steps — straight to your inbox.

  • ✓Items from the Menopause Rating Scale (Heinemann et al., CC-BY)
  • ✓Developed with pharmacist Katerina Petrovska
  • ✓GDPR-compliant · Servers in Frankfurt

No self-test is a diagnosis. In case of acute distress: 112 emergency · 116 123 Samaritans.

EDITORIAL · PHOTO

“I finally understand what my body is telling me.”

— Anna, 47, programme participant